Upcoming Events:

BIPOC Adoptee Conference in Portland, Oregon:

July 24-27, 2025

I'll be leading a yoga session at the 2nd Annual BIPOC Adoptee Conference held in Portland OR!

This yoga class is designed to foster support, connection, and community among BIPOC adoptees. Through guided meditation, breath work, and mindful movement, this session aims to provide a safe space to connect with the mind and body, release emotions, and prepare the nervous system for sharing stories and experiences.

You can sign up for the register for this free long weekend event here

Ties Program: Community & Connection | Wellness Retreat

Spring 2026

I’ll be leading group and private mindful movement and yoga sessions adult adoptees and their loved ones who are seeking healing, self-discovery, community and connection in Sedona, Arizona! For more information and to register, check it out here!

Blog Post:

“Coming Home:” A blog post I wrote for the Ties to Wellness Program about how I process my adoptee experience through yoga.